Welcome and hello there.
My name is Kate and I am a Calgary based yoga teacher who is a self proclaimed fun enthusiast that is always seeking to learn, teach, travel and eat.
I believe in living a life that is full, happy and healthy. Living wildly towards all the great things your heart desires and meeting amazing people all along the way. Teaching yoga and getting onto the mat myself is one of the most beautiful and satisfying journeys I have been on and continue to walk along. It is my humble hope that I can encourage and inspire while sharing the pieces of me with every class I teach.
It is important for me to approach and teach from a place of playfulness while going deeper into the flow and poetry of the practice. In my classes, I strive to blend my background in science with the steeped wisdom that comes from yoga teachings while keeping it light hearted and fun. It is my intention to awaken within each of us, our ability to act as positive instruments in this world for change. This is powered by love, joy and laughter!
It will be my honour to share this experience with you as a teacher, fellow student and friend! I can't wait to meet you and to see you on the mat!
Want the details? Here's a link to that adult thing they call a resumé.