The first entry in Patanjali's Yoga Sutras, a collection of "threads" on principles, techniques and philosophies regarding yoga.
Here, now, is the practice of yoga.
Upon first glance, this passage may seem like an introductory verse to the rest of the classical text. It certainly is, but with further contemplation... Here, now, is the practice of yoga. The practice extends beyond the four walls of a studio and the world we live in is in fact the practice. Every time is the right time, especially the times that challenge us the most both physically and emotionally.
Smile, laugh and stand proud in your life each and every second.